Sweet and sour chicken wings(yue cai tian suan ji chi )

Sweet and sour chicken wings

Introduction:

"Chicken wings contain a lot of collagen and elastin, which can strengthen blood vessels and skin. They are effective for blood vessels, skin and internal organs. Wings contain a lot of vitamin A, far more than green pepper. It is essential for vision, growth, epithelial and skeletal development, spermatogenesis and fetal growth. It is especially suitable for the elderly and children, people with cold and fever, excessive internal fire and severe phlegm dampness, and patients with heat toxin and furuncle, high blood pressure, high blood lipid, cholecystitis and cholelithiasis. This dish is fried on both sides of chicken wings over low heat, and then stewed with pickled lemon and other ingredients! Sweet and sour, it's appetizing! It's best to eat when it's hot in summer. "

Production steps:

Step 1: put chicken wings into the pot with cold water, and put wine and ginger in the pot to remove the fishiness.

Step 2: after boiling water, turn off the fire.

Step 3: marinate the lemon, green onion and garlic while boiling the chicken wings, and cut them into small pieces.

Step 4: pick up the blanched chicken wings and subcool them.

Step 5: cut the chicken wings a few times on both sides.

Step 6: put the chicken wings into the frying pan and fry them slowly over low heat.

Step 7: dry one side and turn over the other side.

Step 8: continue to fry both sides until golden.

Step 9: heat the oil in the pan, saute the garlic and shredded ginger until fragrant, and then fry them with white sugar.

Step 10: add the fried chicken wings.

Step 11: stir fry the chicken wings slightly, then add shredded lemon.

Step 12: add scallion and a small amount of water to simmer until the juice is dry, pour in the water and bring to a boil.

Materials required:

Chicken Wings: 18

Pickled lemon: 1 / 2

Garlic: 2 pieces

Ginger: moderate

Sugar: right amount

Scallion: right amount

Soy sauce: moderate

Corn starch: right amount

Wine: a little

Peanut oil: right amount

Note: pickled lemon stewed chicken wings and then put in, prevent early let chicken wings bitter.

Production difficulty: ordinary

Technology: decocting

Production time: half an hour

Taste: sweet and sour

Chinese PinYin : Yue Cai Tian Suan Ji Chi