Egg bun: lazy way to lose weight(dan bao fan lan de jian fei )

Egg bun: lazy way to lose weight

Introduction:

"I often see this delicious food in Japanese and Korean dramas, and I have never cooked or eaten it. Think about this thing should not be difficult to do, is not Egg Bag fried rice.. Full of confidence, ha ha. "

Production steps:

Step 1: Ingredients: rice, tomato sauce. Cut green beans, onion, carrot, diced meat, lettuce, beat eggs into egg liquid.

Step 2: this egg skin is really technical. Turn it over and keep it round.

Step 3: fried rice, first fried meat, then put onion, green beans and carrot (these two things should be cooked in advance), then put rice, finally put salt and lettuce, stir in shredded lettuce before cooking.

Step 4: start the meal bird.

Step 5: Pig's head egg bun..

A pig's ear should be put on the edge, but it's easy to fall down, so we have to put it in the middle to influence the image of bird and pig, alas!

In fact, later I thought that I could use toothpick to fix it, and the pig's ear would fall off the bird..

Step 6: the above is just funny, ha ha, here comes the egg bun... Think of the Korean drama "Seoul" in the first know egg bun, always remember, ten years later, I eat my own drop egg bun..

Materials required:

Rice: right amount

Green beans: moderate

Onion: right amount

Carrot: right amount

Meat: moderate

Lettuce: moderate

Eggs: right amount

Tomato sauce: right amount

Note: fried eggs need Kung Fu. Beautiful. Delicious. Collect, prepare to do, send you a, pack.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Dan Bao Fan Lan De Jian Fei