Braised rape with mushrooms(xiang gu ba you cai )

Braised rape with mushrooms

Introduction:

"Lentinus edodes has four effects: strengthening the stomach, moistening the skin, improving the ear and fighting cancer. Rape is a low-fat vegetable with high VC content. Long term consumption can detoxify and detumescence, promote blood circulation and remove blood stasis, widen bowel movement and strengthen the body. "

Production steps:

Step 1: use warm water to swell the mushrooms, wash and remove the mycorrhiza, leaving only the umbrella for use.

Step 2: wash rape and control water.

Step 3: make oil in the pot, add scallion and ginger when it is 60% hot, and saute until fragrant.

Step 4: put the mushrooms into the pot, add salt and soy sauce, sugar, and clear soup. It's coming out.

Step 5: add a little oil to the pan and add the vegetable heart.

Step 6: add less salt and wait for the vegetables to soften.

Step 7: pour in the mushrooms, add a little clear soup, two minutes later, add the starch and chicken essence out of the pot.

Materials required:

Shuifa mushroom: 80g

Rape: 400g

Shallot: a little

Jiang: a little

Salt: right amount

Soy sauce: moderate

Sugar: a little

Chicken essence: a little

Starch: right amount

Oil: right amount

Note: the vegetable heart must be stir fried, which can remove the natural earthy smell of the vegetable heart.

Production difficulty: ordinary

Technology: grilling

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xiang Gu Ba You Cai