Fried sliced pork with black fungus(hei mu er chao rou pian )

Fried sliced pork with black fungus

Introduction:

"Auricularia auricula has the functions of benefiting qi, relieving hunger, lightening body and strengthening intelligence, stopping bleeding and relieving pain, tonifying blood and activating blood circulation. It has the reputation of" meat in vegetable "and is known as" black treasure in Chinese food "in the world. Most suitable for the elderly, especially those with cardiovascular and cerebrovascular diseases. Since one day, Lao Dou's friend doctor told him to eat more Auricularia auricula, which is good for his health. From then on, there will be traces of Auricularia auricula on the family table from time to time.. It is said that black fungus salad is the best way to preserve the comprehensive nutrition of black fungus. I'll try it next time. "

Production steps:

Step 1: dry Auricularia auricula, soak for 2 hours, cut off the pedicle, rub each piece gently, wash off the fine sand, water for 3 times until there is no fine sand, drain.

Step 2: wash the lean meat and cut it into thin slices. Pour in garlic, salt, soy sauce, soy sauce and five spice powder. Stir well and marinate for about 30 minutes.

Step 3: heat the pan, add the fungus, stir fry for a while, set aside.

Step 4: heat the oil in the pan, pour in the sliced meat and stir fry until discolored.

Step 5: pour in the fungus and stir fry.

Step 6: push the agaric and sliced meat to the side of the pot, add oil and saute garlic.

Step 7: stir fry scallion again, stir fry evenly.

Materials required:

Lean meat: 150g

Auricularia auricula: 3

Garlic: right amount

Scallion: right amount

Soy sauce: moderate

Old style: moderate

Five spice powder: appropriate amount

Salt: right amount

Note: 1, lean meat must be pickled, so fried after more delicious and smooth tender. 2. The soaking time of Auricularia auricula should not be too long, it will lose nutrition. Preferably within two hours.

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: spiced

Chinese PinYin : Hei Mu Er Chao Rou Pian