Stewed lotus root(hui guo ou )

Stewed lotus root

Introduction:

"Lotus root can clear away heat and toxin, promote blood circulation and remove blood stasis. The fresh lotus root juice drinking, can moisten the lung and activate blood circulation, for cold caused by hot cough is the most effective, at the same time for patients with frequent nosebleed also has a alleviating effect. Ripe lotus root can strengthen stomach, spleen, Qi and blood

Production steps:

Materials required:

Lotus root: 1

Pork: About 200g

Onion: 1 slice

Garlic: 1

Scallion: 2

Ginger: right amount

Soy sauce: 1 teaspoon

Salt: 1 teaspoon

Chicken essence: appropriate amount

Sugar: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hui Guo Ou