Honey dried bean curd(ting bu le kou de jian kang xiao cai mi zhi dou gan )

Honey dried bean curd

Introduction:

"This bean product is delicious, nutritious and chewy. It can not only be served as a meal, but also as a snack. Mothers can eat it safely for their babies."

Production steps:

Step 1: cut dried bean curd into big dices;

Step 2: scoop out three to four spoons of barbecued pork sauce for standby. The ingredients of barbecued pork sauce are very rich, so there is no need to add other seasonings;

Step 3: pour a small amount of vegetable oil into the pot, heat it up, add dried tofu and stir fry slightly;

Step 4: pour in the barbecue sauce and stir fry evenly;

Step 5: add appropriate amount of water, just over dried beans can be;

Step 6: simmer for about 1 hour until the soup is completely dried;

Step 7: spread the fried dried beans evenly on the baking pan;

Step 8: preheat the oven at 120 degrees, put on the middle and upper layers, and bake at low temperature for 40 to 50 minutes until the surface of dried beans is dry and the color becomes dark.

Materials required:

Dried tofu: right amount

Barbecue sauce: right amount

vegetable oil. : appropriate amount

Note: this snack is very simple to make, the key is to master the baking temperature, it is best to retain some water, so that it can be chewy and soft. The temperature and time of baking must be controlled flexibly according to the moisture content of dried beans and the power of oven. The roasted dried bean curd can be stored for about a week in the refrigerator after being cooled. If you want to eat it hot, you can use the microwave to "Ding". I recommend eating it cold rather than hot. According to personal preference, we can also add different seasonings to make stewed bean curd with different export flavors, such as spiced, spicy

Production difficulty: simple

Process: Baking

Production time: one hour

Taste: sweet

Chinese PinYin : Ting Bu Le Kou De Jian Kang Xiao Cai Mi Zhi Dou Gan