Korean fried rice with pickles(han shi pao cai chao fan )

Korean fried rice with pickles

Introduction:

"The plan of the day is in the morning, breakfast is very important, especially for the candidates who are facing the entrance examination, breakfast needs to pay more attention to diversity and nutrition. My son wanted to eat fried rice with pickles last night. Korean hot cabbage is a traditional fermented food of Korean nationality, which is characterized by spicy, crisp, sour, sweet, white with red color, and suitable for all seasons. Hot cabbage is rich in calcium, copper, phosphorus, iron and other inorganic substances, which can promote the absorption of vitamin C and vitamin B. Lactic acid bacteria can not only purify the gastrointestinal tract, but also promote the protein decomposition and absorption in the gastrointestinal tract, and inhibit the growth of other harmful bacteria in the intestine. With a bowl of mushroom and egg soup, this breakfast is nutritious. "

Production steps:

Step 1: chop the hot cabbage, break up the eggs, dice the bacon, and cut the chives into green onion (separate the white and green onion leaves)

Step 2: heat the frying pan, add proper amount of rapeseed oil, stir fry the eggs into pieces and serve

Step 3: add hot cabbage and scallion to stir fry until fragrant, then add diced bacon to stir fry evenly

Step 4: stir fry the rice, sprinkle the dried shrimps and sea moss, stir well, sprinkle a little salt and chicken essence, and leave the pot

Materials required:

Rice: 1 bowl

Hot cabbage: right amount

Egg: 1

Bacon: 1 piece

Dried shrimps: right amount

Seaweed: 1 large area

Salt: right amount

Chives: 2

Note: spicy cabbage, shrimp, seaweed are salty, so the last salt to put less.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Han Shi Pao Cai Chao Fan