salad of cold steamed eggplant(liang ban qie zi )

salad of cold steamed eggplant

Introduction:

"Eggplant is rich in nutrients, including protein, fat, carbohydrate, vitamins, calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high, when eating eggplant, it's better to eat it with skin, which is more nutritious. Production steps:

Production steps:

Step 1: Material: 1 long eggplant.

Step 2: steam in a boiling water pan.

Step 3: This is what it looks like after steaming.

Step 4: after cooling, cut into strips, roll them up and put them on a plate.

Step 5: you can eat it with seasoning.
Seasoning production: take a small bowl, add salt chicken essential oil, soy sauce, white sugar, pepper oil (with pepper noodles and pepper noodles taste better), oil, pepper, garlic, vinegar, cooked white sesame, onion, ginger, mix well.

Materials required:

Eggplant: 1

Salt: right amount

Chicken essence: appropriate amount

Sesame oil: appropriate amount

Soy sauce: moderate

Sugar: right amount

Zanthoxylum oil: right amount

Chili oil: moderate amount

Mashed garlic: right amount

Vinegar: right amount

Cooked white sesame: appropriate amount

Onion powder: appropriate amount

Ginger powder: appropriate amount

Note: don't steam eggplant on the plate, there will be a lot of water.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: spicy

Chinese PinYin : Liang Ban Qie Zi