White gourd and shrimp balls(dong gua xia qiu )

White gourd and shrimp balls

Introduction:

"According to Chinese medicine, wax gourd is sweet in taste and cold in nature. It has the effects of diuresis, detumescence, heat clearing and detoxification, clearing stomach, reducing fire and inflammation. It has a good therapeutic effect on arteriosclerosis, coronary heart disease, hypertension, edema, abdominal distension and other diseases. Wax gourd also has the function of detoxifying fish poison and wine poison. Regular consumption of wax gourd can remove the excess fat in the human body. Because of its low sugar content, wax gourd is also suitable for diabetics. In hot summer, such as heatstroke and thirst, eating wax gourd can achieve significant curative effect. Shrimp is rich in protein, as well as magnesium, calcium, phosphorus, potassium, iodine, trace elements and vitamin A. It is a long-life food, beauty food and a good product for supplementing qi and nourishing yang. This dish is a set of nutrition, delicious, beautiful set in a stir fry. Cost: 5 yuan. "

Production steps:

Materials required:

Wax gourd: moderate

Shrimp: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Dong Gua Xia Qiu