Duck sausage with Plantago asiatica
Introduction:
"Plantain grass is a treasure all over the body. It is sweet and cold in nature, non-toxic, heat clearing and diuretic, expectorant and cough relieving, liver clearing and eyesight improving. Duck intestines are rich in protein, B vitamins, vitamin C, vitamin A, calcium, iron and other trace elements, which play a good role in human metabolism, nerve, heart, digestion and visual maintenance. There are just these two kinds at home, so I put them together to make this summer cold dish. "
Production steps:
Step 1: wash plantain, remove stems and leave tender leaves.
Step 2: knead the duck intestines with salt, mix them with alkali and water, marinate them for 1-2 hours, then rinse them with water repeatedly to remove the alkali taste.
Step 3: cut garlic and set aside.
Step 4: soak medlar in warm water for 5 minutes.
Step 5: put water in the pot and bring to a boil. Blanch plantain until it is broken.
Step 6: pick up the supercooled water.
Step 7: bring the water to a boil again, then heat the duck intestines for 2-3 minutes, and then start the pot.
Step 8: cool in cold water, then drain the water after cooling.
Step 9: stir plantain, duck intestine, medlar, salt, sesame oil, vinegar, chicken essence, sugar and garlic.
Materials required:
Plantain: moderate amount
Duck intestines: right amount
Wolfberry: moderate
Garlic: right amount
Sesame oil: appropriate amount
Sugar: right amount
Chicken essence: appropriate amount
Edible alkali: appropriate amount
Vinegar: right amount
Salt: right amount
Note: duck intestines should not be scalded too long, 2-3 minutes can be; after picking up duck intestines, put them into cold water to cool, taste more crisp.
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: light
Chinese PinYin : Che Qian Cao Ban Ya Chang
Duck sausage with Plantago asiatica
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