Fragrant hand shredded chicken
Introduction:
"Chicken is rich in nutrition and low in fat and heat. Among many methods, boiled chicken with cold sauce has the highest protein and the lowest heat. Naturally, it is also a good dish to keep fit and lose weight. This side dish is simple, and the ingredients are also very common, but the taste is delicious. It's a cold dish with both meat and vegetables. It's supplemented with protein and vitamins. It's a very healthy dish. "
Production steps:
Step 1: a piece of fresh chicken breast.
Step 2: wash cucumber and coriander.
Step 3: put the chicken breast in the pot with cold water, add half a teaspoon of salt into the pot, open fire and cook.
Step 4: remove and cool.
Step 5: follow the texture of the chicken and tear it into strips by hand.
Step 6: cut the cucumber into strips.
Step 7: cut the sausage into half pieces, surround the plate and decorate it.
Step 8: cut coriander into sections and place it on the shredded cucumber.
Step 9: place shredded chicken on coriander.
Step 10: mix a bowl of sauce with minced garlic and proper amount of soy sauce, vinegar, salt, chicken essence, chili oil and sesame oil, pour it on shredded chicken, and then sprinkle with sesame seeds.
Step 11: stir well when eating.
Materials required:
Chicken breast: moderate
Cucumber: moderate
Sausage: right amount
Coriander: moderate
Minced garlic: right amount
Sesame seed: right amount
Salt: right amount
Chicken essence: appropriate amount
Soy sauce: moderate
Vinegar: moderate
Sesame oil: appropriate amount
Chili oil: right amount
Note: when cooking chicken, the soup should not be too much, and a little salt should be added to the soup, one is to make the chicken have the bottom taste, the other is to keep the chicken fresh and tender after adding salt.
Production difficulty: simple
Process: mixing
Production time: 20 minutes
Taste: salty and fresh
Chinese PinYin : Xia Ri Xiao Liang Cai Piao Xiang Shou Si Ji
Fragrant hand shredded chicken
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