Braised chicken with pumpkin(nan gua shao ji rou )

Braised chicken with pumpkin

Introduction:

"This dish is good for regulating qi and relieving depression. Pumpkin is rich in vitamin A, vitamin C and trace zinc, which can strengthen Yang, protect liver, enhance immunity and increase physical strength; Yujin is cold and tastes hard, which can relieve qi depression and activate blood circulation to remove blood stasis; tangerine peel is warm and tastes hard, which can remove depression in the chest; Xiangfu is warm and tastes pungent and slightly bitter, which can relieve qi depression. The combination of the above medicines can achieve the effect of anti depression. "

Production steps:

Materials required:

Pumpkin: right amount

Chicken: right amount

Scallion: right amount

Garlic: right amount

Soy sauce: right amount

Salt: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Nan Gua Shao Ji Rou