Stewed wind claw with black peanuts(hei hua sheng dun feng zhao )

Stewed wind claw with black peanuts

Introduction:

"Chicken feet have high nutritional value, rich in calcium and collagen. Eating more can not only soften blood vessels, but also have beauty effect. The advantage of black peanut lies in its special nutritional value. It plays an extraordinary role in maintaining the growth and development of human body, body immunity, cardiovascular and cerebrovascular health care. It also has the functions of cancer prevention, liver protection, myocardial health protection, and enhancing human immunity It has the effect of delaying aging. Black peanut also has broad prospects in health food and medical food, which is a kind of black food with great development prospects. Black peanuts are high in selenium, potassium and protein, and they are a favorite of Hehe peanut family. "

Production steps:

Step 1: cut off the chicken claws, wash with salt water, and wash with black peanuts.

Step 2: blanch the chicken feet, remove and wash them.

Step 3: take the casserole, add water, put the chicken feet.

Step 4: add ginger, star anise, cinnamon and pepper.

Step 5: add black peanuts, scallions, sugar, fresh smoke.

Step 6: bring to a boil over high heat for 60 minutes.

Step 7: add some salt, pepper and chicken essence.

Step 8: you can eat soup, or take out chicken feet and peanuts and put them on another plate.

Materials required:

Chicken feet: 200g

Black peanuts: 80g

Pepper: 1

Scallion: 1

Ginger: 2 tablets

Salt: 3 G

Sugar: 2G

Cooking wine: 2 spoons

Fresh sauce: 1 / 2 spoon

Pepper: 2G

Star anise: 2 petals

Cinnamon: 1 small piece

Chicken essence: 1g

Note: 1. Black peanut stewed chicken feet, the color of the soup is not good-looking, but the nutrition is very good, don't throw, you can eat. 2. Chicken feet and peanuts can be used as vegetables and snacks.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Hei Hua Sheng Dun Feng Zhao