Roasted chicken heart in iron pot(tie guo kao ji xin )

Roasted chicken heart in iron pot

Introduction:

"Many friends like barbecue food, generally for the sake of health, usually to avoid open fire barbecue. Therefore, if you want to have a barbecue at home, you can only bake it in the oven. But what if there's no oven? Today, the method introduced by chanzuiler is very effective! It's like an oven. Method: use the iron pot which is not commonly used at home [other pots can also be used] to make a toaster and heat it. Kebabs, steamed bread... You can bake anything you want. Great! Today, I chose chicken heart as the main ingredient, roast chicken heart string. The finished product is attractive in color, easy to operate, rich in barbecue flavor, which is a good banquet. It's worth a try

Production steps:

Step 1: chicken heart, cooking wine, salt, sesame, chili powder, cumin powder

Step 2: wash the chicken heart and cut it into pieces.

Step 3: after the chicken heart is cut, put cold water into the pot, add a little cooking wine, bring to a boil, boil for about 1 minute, remove and rinse. One is to get rid of the fishiness, the other is to cut off the life.

Step 4: marinate: put salt, monosodium glutamate, sesame, chili powder, cumin powder into chicken heart, mix well, add preservative film, avoid air drying. Marinate for about 2 hours to make it tasty. The amount of marinade can be adjusted according to your own taste.

Step 5: after taste, string the chicken heart with a clean iron bar.

Step 6: put the iron pot on the gas stove and put in the string chicken heart string.

Step 7: brush an appropriate amount of cooking oil.

Step 8: cover the pot, heat the iron pot, and bake the chicken heart string by the heat of the iron pot. In the middle to turn 2-3 times, in order to ensure the uniform baking.

Step 9: bake for about 5-8 minutes, then put it on the plate.

Materials required:

Chicken heart: 300g

Cooking wine: moderate

Chili powder: appropriate amount

Sesame: right amount

MSG: right amount

Salt: right amount

Note: 1, this is the family version of carbon free barbecue, taste quite good. 2. The key is to make sure that it is salted and tasty. Observe when baking, don't scorch. 3. When opening the cover, remember to open the range hood!

Production difficulty: simple

Process: Baking

Production time: 20 minutes

Taste: spiced

Chinese PinYin : Tie Guo Kao Ji Xin