Braised peas with three dices(san ding men wan dou )

Braised peas with three dices

Introduction:

"Potato is my favorite dish. It is not only rich in vitamin A and C and minerals, but also rich in starch and cellulose. It is known as one of the staple foods. Potato is considered by traditional Chinese medicine to have the functions of strengthening spleen and stomach, tonifying Qi, regulating middle, relieving pain and defecating. It has a certain effect on patients with spleen and stomach weakness, dyspepsia, gastrointestinal disharmony and unobstructed stool. It is a good medicine and health care product for patients with stomach disease and heart disease. Potatoes are also my favorite food. The following potato dish is also my favorite dish. "

Production steps:

Step 1: peel potatoes, carrots, red peppers, peas clean and spare tenderloin

Step 2: dice the sirloin and carrot into 1 cm, dice the potato into the same size as carrot, and soak in water

Step 3: remove the potatoes from the water and put the clean water into the plate for later use

Step 4: heat up the frying pan, fry the pepper and remove it

Step 5: deep fry the scallion and ginger, stir fry the tenderloin, and add a little sugar to taste

Step 6: then add a little cooking wine and soy sauce to stir fry evenly

Step 7: add a drop of soy sauce, then add potatoes and carrots, stir well

Step 8: stir fry peas evenly, add a little water, cover the pot and simmer for about 3 minutes

Step 9: see that the water is almost gone, add appropriate amount of salt and chicken essence, stir fry evenly, pour in sesame oil and a little vinegar, stir fry evenly and then out of the pot

Materials required:

Potatoes: three

Carrot: one

Peas: about 2 liang

Cooked tenderloin: about three Liang

Ginger: right amount

Scallion: right amount

Cooking wine: moderate

Soy sauce: moderate

Salt: right amount

Sugar: right amount

Vinegar: right amount

Chicken essence: appropriate amount

Sesame oil: appropriate amount

Note: 1, potatoes must be soaked to remove some starch, otherwise it will stick to the pot 2, peas do not under the early, fried too much will change color is not good-looking 3, if the color is good, do not cover the pot 4, do not put soy sauce or soy sauce too much

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : San Ding Men Wan Dou