Stir fried beef
Introduction:
"Beef is the food that people all over the world like to eat, and its consumption in China is second only to pork. Beef has high protein content and low fat content, so it tastes delicious and is loved by people. It enjoys the reputation of" the proud son of meat ". According to traditional Chinese medicine, beef has the functions of Tonifying Qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. It is suitable for people with middle qi depression, shortness of breath, body deficiency, weakness of muscles and bones, anemia, long illness and yellow and dizzy face. This dish is tender, fragrant, slightly sweet and slightly numb. It's suitable for eating with wine. "
Production steps:
Step 1: cut beef into large pieces, put loose ginger, scallion, soy sauce, cooking wine and marinate for one hour.
Step 2: cross cut the beef.
Step 3: shred ginger and cut scallion leaves into large sections.
Step 4: heat up the pan and dry the pepper.
Step 5: stir fry beef strips and shredded ginger.
Step 6: add salt and dry the beef slowly.
Step 7: pour in the soy sauce and half a teaspoon sugar.
Step 8: put in the onion section.
Step 9: put in the cooked sesame, stir fry a few times, out of the pot.
Materials required:
Beef hind leg meat: 300g
Cooked sesame: right amount
Scallion leaves: moderate
Ginger: 1 large piece
Zanthoxylum bungeanum: right amount
Cooking wine: moderate
Soy sauce: moderate
Salt: right amount
Sugar: half a teaspoon
Peanut oil: right amount
Note: Although cutting beef should follow the principle of slicing along the grain and slicing horizontally, I still cut it horizontally, which is easy to chew, because my son's teeth are not good. Add sugar and sesame, beef will taste better, like snacks. Beef (Fei Shou): beef is not suitable for eating with chestnut, snails, brown sugar, leek, Baijiu and pork.
Production difficulty: ordinary
Technology: stir fry
Production time: half an hour
Taste: Original
Chinese PinYin : Niu Rou Xiao Chao
Stir fried beef
New taste in summer. Xia Ri Xin Kou Wei Liang Ban Xian Niu Bang San Si
Healthy moon cake -- taro and jujube paste cake. Jian Kang Yue Bing Xiang Yu Zao Ni Gao
Purple sweet potato and sweet bean toast. Zi Shu Mi Dou Tu Si
Steamed sea bass with mustard. Zha Cai Zheng Lu Yu
Homemade fruit ice cream (banana version). Zi Zhi Shui Guo Bing Qi Lin Xiang Jiao Ban