Nourishing blood and beauty(bu xue yang yan zui ai ta mi zao )

Nourishing blood and beauty

Introduction:

"Jujube is a good product for nourishing blood and beauty! Invigorating qi and blood and promoting blood circulation. Jujube can also anti-tumor, antioxidant, protect the liver, prevent cardiovascular and cerebrovascular insufficiency and so on! Three jujubes a day, beauty does not show old! Often eat jujube can make people face ruddy, people look young. The skin of jujube is not easy to digest, so it's best to cook it before eating, which can greatly improve the blood enriching and various functions of jujube! Cooked jujube with honey is delicious and easy to digest! You can do more at a time and store it in the refrigerator. Every day before dinner eat 3-5 jujube can achieve the role of nourishing blood and health care

Production steps:

Materials required:

Dahongzao: 500g

Honey: 100g

Water: moderate

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Bu Xue Yang Yan Zui Ai Ta Mi Zao