To my mother: Stewed shrimp with leeks(xian gei mu qin jiu cai men xian he xia )

To my mother: Stewed shrimp with leeks

Introduction:

"River shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, expand coronary artery, and prevent hypertension and myocardial infarction. Chinese chives have the functions of warming the middle of the body to move Qi, dispersing blood and detoxifying, keeping warm, strengthening the stomach and intestines. I'm preparing for mother's day again. I'm going to make this healthy dish for my mother. "

Production steps:

Step 1: fry the dried river shrimp in a large frying pan over low heat.

Step 2: heat the oil in the pan and saute the garlic until fragrant.

Step 3: put the leek section into the pot and fry until soft.

Step 4: after frying the soft leeks, put in the dried river shrimp.

Step 5: put salt and oyster sauce in the dish.

Step 6: splash a little water, cover and simmer for one to two minutes.

Materials required:

Wild river shrimp: 1 jin

Leeks: half a Jin

Garlic: 1 slice

Salt: right amount

Oyster sauce: right amount

Peanut oil: right amount

Note: the fresh river shrimp should be cooked and dried first, then stewed and fried, so as to make it fragrant.

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xian Gei Mu Qin Jiu Cai Men Xian He Xia