Stewed beef with lotus seed(zi chuang shuang er lian zi dun niu rou )

Stewed beef with lotus seed

Introduction:

"I use my own dried millet pepper here. You can add or subtract the above ingredients according to the number of family members!! All the ingredients marked with "appropriate amount" can be measured according to your preference! In addition, I have three kinds of rice (ordinary millet, black millet and rice), the taste and nutrition are very balanced!! If you have a high-pressure electric cooker at home, you can put the above ingredients in at one time and use the thick soup for 28 minutes to be OK!!! But I personally like and enjoy the taste and process of slow stew in casserole. "

Production steps:

Materials required:

Beef: 500g

Tremella: right amount

Wolfberry: 10g

Raw peanuts: right amount

Scallion: 2

Garlic: two petals, two petals, two petals

Auricularia auricula: right amount

Frozen tofu: 50g

Red dates: moderate

Zanthoxylum: 15

Fennel: 20 capsules

Star anise: 1

matters needing attention:

Production difficulty: simple

Process: casserole

Production time: several hours

Taste: Original

Chinese PinYin : Zi Chuang Shuang Er Lian Zi Dun Niu Rou