Fried fish rolls with chopped pepper(duo jiao jin zhen yu juan )

Fried fish rolls with chopped pepper

Introduction:

"Flammulina velutipes looks like Flammulina velutipes. The cap is small and delicate, showing a light yellow color. It is nutritious and fragrant. High potassium and low sodium, high nutrition and low calorie, it is the ideal food for people who want to lose weight and patients with hyperlipidemia. The grass carp with tender and delicious meat is delicious when matched with the nutritious golden needle. Its nutrition is needless to say, the most important thing is that grass carp can resist aging, beautify and beautify. "

Production steps:

Step 1: prepare the ingredients.

Step 2: wash, peel and shred ginger.

Step 3: cut the root of Flammulina velutipes, wash, drain and set aside.

Step 4: cut grass carp meat with big bone under the belly.

Step 5: cut the whole fish into pieces with a horizontal oblique knife (the skin is not cut off).

Step 6: mix fish maw and sliced fillet with salt and starch, marinate for 20 minutes.

Step 7: stack the marinated fish maw at the bottom of the plate.

Step 8: place the fish fillets on the fish belly and roll appropriate amount of Flammulina velutipes to form a fish roll.

Step 9: roll all the fish rolls with Flammulina velutipes.

Step 10: Sprinkle shredded ginger on the fish roll.

Step 11: Sprinkle with chopped pepper evenly.

Step 12: put it into the pot and steam for 20 minutes.

Step 13: pour sesame oil and soy sauce on the steamed fish roll.

Materials required:

Grass carp meat: 1 piece

Flammulina velutipes: 70g

Chopped pepper: 3 teaspoons

Ginger: moderate

Salt: half a teaspoon

Starch: 1 teaspoon

Sesame oil: appropriate amount

Note: 1, chopped pepper is very salty, salted fish fillets to the right amount. 2. Flammulina velutipes should be drained naturally, otherwise there will be a lot of water when steamed. 3. Flammulina velutipes is cold in nature, and it is not suitable for people with deficiency of spleen and stomach. 4. Flammulina velutipes should not be eaten with milk and donkey meat.

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: slightly spicy

Chinese PinYin : Duo Jiao Jin Zhen Yu Juan