Spicy broad bean rice with garlic flavor(suan xiang la wei can dou mi )

Spicy broad bean rice with garlic flavor

Introduction:

"Every spring, my husband talks about the broad bean rice. Poor child, I grew up eating it. I always think about it. But now the broad bean rice is not as good as it used to be. The peeled ones are sold by two people. It can be seen that the vegetable seller himself thinks it's a little expensive. Look at the money in his wallet. Forget it, forget it, buy some and go back to peel. Let's go He is also a child growing up in the countryside. In order to be a "good housewife", he can still eat this little hardship! What's the matter? Today, I'm nagging about the price of vegetables. Ah, I'm forced by the soaring prices. I'm not allowed to live! Another word, it's cooked. It's good to take it out for a spring outing! Hee hee, in order to catch up with the spring outing, I said a piece of rubbish

Production steps:

Step 1: put oil in the pot, add garlic slices, ginger slices and dried pepper to make it smell.

Step 2: add broad bean rice and stir fry.

Step 3: add some sugar and stir well.

Step 4: cover the pan and simmer for 15 minutes until the broad beans are cooked.

Step 5: season with salt and chicken essence.

Step 6: stir fry for a while, then you can set the plate.

Materials required:

Broad bean rice: a dish

Ginger slices: right amount

Garlic slices: appropriate amount

Dried shredded pepper: a little

Oil: 1 tablespoon

Sugar: one and a half teaspoons

Salt: two teaspoons

Chicken essence: a small spoon

Note: 1, broad bean contains allergens, allergic constitution of a very small number of people (more boys) eat will produce varying degrees of allergy, acute hemolysis and other poisoning symptoms, is commonly known as "broad bean disease". This is due to the lack of some enzymes, which is a genetic defect. Those who have had faba bean allergy must not eat it again. 2. Broad beans are stagnant and should not be eaten raw. They should be soaked or boiled for many times before cooking. Don't eat too much, in order to prevent stomach injury. (this information is from Baidu)

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: garlic

Chinese PinYin : Suan Xiang La Wei Can Dou Mi