Less oil version(shao you ban suan la suo yi qie zi )

Less oil version

Introduction:

"A lot of people love eggplant, but the best way to eat eggplant is to use oil. In the past, every time I went out to eat, I would order fish flavored eggplant strips. But even if you cook this dish at home, you have to use oil, and the amount of oil is not small. I've tried many other ways to reduce oil, but they are not very delicious. Today, I am very satisfied with this! It's sour and spicy. The eggplant is soft in the mouth. There's no earthy smell of eggplant at all!! Moreover, it only uses a little oil to make this dish, which is similar to the usual cooking. Coir raincoat knife is a perfect match for making this eggplant! Moreover, this time I split the eggplant into two parts, and then cut it with a coir raincoat knife. The eggplant made in this way will absorb the soup better! The taste is very strong! Super meal

Production steps:

Step 1: prepare the ingredients.

Step 2: wash the eggplant, control the water, cut it from the side and the middle.

Step 3: hold half of the eggplant with two chopsticks, with the eggplant skin facing up. Use a knife to cut vertically downward, with a spacing of about 0.5cm. Because there are chopsticks, it can't cut through.

Step 4: after cutting, turn it upside down, with the same spacing of 0.5cm, hold it with chopsticks and cut it with oblique knife.

Step 5: cut the eggplant, microwave for 5 minutes, then soften it.

Step 6: slice tomato, dice green onion and pepper.

Step 7: stir fry a little oil in a wok, heat it 50%, add scallion and stir fry until fragrant, add sliced tomato, stir fry the sauce, add salt, sugar and soy sauce to taste.

Step 8: when the tomato is rotten, add the diced pepper and stir fry a few times.

Step 9: pour in the slightly good eggplant, cover it and turn the heat down. When the soup is very small, it can be taken out of the pot.

Materials required:

Eggplant: 1

Tomato: 1

Hot pepper: 1

Shallot: a little

Salt: right amount

Sugar: right amount

Note: a. the last step, must use small fire slowly collect juice, such eggplant super flavor! b. Eggplant cut with coir raincoat knife is also the key to taste better. c. You should choose the very spicy one to taste good.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Shao You Ban Suan La Suo Yi Qie Zi