Long yam double bean Coix porridge(zhang shan yao shuang dou yi mi zhou )

Long yam double bean Coix porridge

Introduction:

"Soybeans strengthen the spleen, black beans nourish the kidney, job's tears whiten, and long yam is also a famous woman's dish. In addition, long yam double beans job's tears porridge made of rice, sweet glutinous rice nourishes the stomach, whitens and invigorates the spleen, which is a good food for health."

Production steps:

Materials required:

Rice: right amount

Black beans: moderate

Soybeans: moderate

Job's tears: right amount

Dioscorea opposita: moderate amount

Black Sesame: right amount

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Zhang Shan Yao Shuang Dou Yi Mi Zhou