Three "Mustard spinach" of spinach series(kai wei xing nao xiao cai bo cai xi lie san jie mo bo cai )

Three "Mustard spinach" of spinach series

Introduction:

The nutritional value of "Spinach" has been introduced in the previous article, and will not be repeated in this article. Mustard is a good condiment for refreshing, refreshing, appetizing. There are many varieties of "Mustard", including yellow mustard, green mustard, spicy and mild mustard, and non spicy mustard. People in the East and the West like them very much. Today, we make a side dish "Mustard spinach" with Chinese mustard sauce. Because French mustard is less spicy and tastes good, most people can accept it. It is sold in Carrefour supermarket. Domestic mustard and Japanese green mustard are too spicy. If you use domestic mustard, you can put less. If you use sugar, vinegar and sesame oil to make mustard taste better, it will taste better. The specific procedures for small dishes are as follows; "

Production steps:

Step 1: spinach, French mustard, chicken powder, salt, sesame oil, cooked sesame.

Step 2: wash spinach and blanch it in boiling water.

Step 3: clean the spinach and chop it.

Step 4: put the cut spinach into the cooking bowl and put mustard in it.

Step 5: add sesame oil, chicken powder and salt, sprinkle a little cooked sesame into spinach and mix well.

Step 6: spread out the sushi curtain, put a plastic film on it, and pour the spinach on it.

Step 7: roll up the spinach.

Step 8: open the segment code disk after rolling.

Materials required:

Spinach: 250g

Cooked sesame: 1g

French mustard: 20g

Chicken powder: 1g

Salt: 1g

Sesame oil: 10g

Note: small dish features: green color, rich mustard, salty, fresh and slightly spicy, refreshing and appetizing. Warm tips: 1. This small dish is very simple to make. It can also be mixed with sesame paste, and the taste can be adjusted by yourself. 2. Modeling can be arbitrary, such as no sushi curtain, can be used bowl, shallow cup, cake small mold production can be, do not do modeling can also be. This kind of refreshing appetizer "Mustard spinach" is ready. This dish is most suitable for spring and summer, for your reference!

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Kai Wei Xing Nao Xiao Cai Bo Cai Xi Lie San Jie Mo Bo Cai