Salad gluten(liang ban sheng cai mian jin )

Salad gluten

Introduction:

"This kind of gluten, also known as bran, the most classic way to eat is mixed bran, which is also a good choice as a salad in summer."

Production steps:

Step 1: a piece of gluten, wash and set aside.

Step 2: add water into the pot, bring to a boil and cook the gluten. Originally, when I bought it from outside, the gluten was already cooked. For the sake of hygiene, I cooked it again.

Step 3: soak the cooked gluten in supercooled water.

Step 4: blanch the lettuce leaves with boiling water, and set aside in supercooled water.

Step 5: tear the supercooled gluten by hand.

Step 6: put the gluten and lettuce into the seasoning basin.

Step 7: add garlic, appetizer, soy sauce, sugar, vinegar.

Step 8: mix well and serve.

Materials required:

Gluten: 200g

Lettuce: 1

Vinegar: 2 teaspoons

Appetizer: 2 teaspoons

Delicious soy sauce: 1 teaspoon

Garlic: half a flower

Sugar: 10 g

Note: tear gluten by hand, because the tear is irregular, convenient for better taste immersion.

Production difficulty: ordinary

Process: mixing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Liang Ban Sheng Cai Mian Jin