Stewed carrot with chicken(gan guo tu ji dun hu luo bo )

Stewed carrot with chicken

Introduction:

"It's more beneficial to eat more poultry and less livestock in spring. Chicken: the protein content of chicken is higher, and it is easy to be absorbed and used by human body, which can enhance physical strength and strengthen the body. Carrot: rich in vitamin A, regular consumption can enhance immunity, beauty effect, can promote metabolism, has "little ginseng" reputation, love beautiful MM don't miss oh ^ ^ ^ "

Production steps:

Step 1: 1. Heat the oil in the pan, add the chicken and fry until discolored

Step 2: 2. Add green onion, ginger, aniseed, cinnamon, caokuo, geranium, dried pepper, and saute until fragrant

Step 3: 3. Put 1 tbsp of soy sauce, 2 tbsp of cooking wine, appropriate amount of Pixian Douban, stir fry evenly

Step 4: 4. Add carrots, water without chicken, boil for 30 minutes, add salt

Step 5: 5. Drizzle a little sesame oil before leaving the pot, and sprinkle the chopped chili and chive on it

Materials required:

Local chicken: half a chicken

Carrot: two

Star anise: 3

Dried pepper: 10g

Caokuo: 1

Cinnamon: a small piece

Fragrant leaves: Several

Note: add enough water at one time. When cooking, check to avoid the effect of paste pot on the taste. When you are just out of the pot, you are still frying in the pot, especially the chicken with old people and children at home can be slightly stewed.

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: medium spicy

Chinese PinYin : Gan Guo Tu Ji Dun Hu Luo Bo