Cake without oil and water(zhen zheng wu you wu shui de dan gao bing mei dan gao )

Cake without oil and water

Introduction:

"Ice plum, black plum and lover plum are the same kind of fruits, and their nutritional values are similar. They are all alkaline food, because they contain a lot of organic acids, which are absorbed by the intestinal wall and quickly converted into salty substances. In the organic acid of Bingmei, there is a kind of citric acid, which can promote the secretion of gastric acid. The organic acids contained in Bingmei have a strong killing effect on pathogenic bacteria such as molds invading the gastrointestinal tract. If the stomach is weak, the stomach acid will decrease, and the function of food disinfection and digestion will naturally decrease, and even gastrointestinal disorders will occur. If Bingmei is taken at this time, it can improve the stomach acid and regulate the gastrointestinal tract. "

Production steps:

Step 1: 1. Prepare materials.

Step 2: 2. Beat the egg white and yolk into two bowls respectively, and chop the ice plum.

Step 3: 3. Beat the egg yolk evenly, and mix a few drops of white vinegar and sugar in the egg white.

Step 4: 4. Take part of the protein into the yolk, cut and mix evenly, do not circle.

Step 5: 5. Sift the flour into the egg yolk paste.

Step 6: 6. Cut and mix, then pour into the remaining protein, cut and mix.

Step 7: 7. After mixing (it's OK to have a little granules), pour in the crushed ice plum.

Step 8: 8. Put the spoon into the paper mold.

Step 9: preheat the oven 180 degrees and bake in the middle for about 20 minutes.

Materials required:

Eggs: 2

Sugar: 20g

Low powder: 60g

Iced prunes: right amount

Note: A. This cake has a special taste, delicate organization, but not very soft, not very hard. It's a bit of a Q. b. After baking, the taste of Bingmei is sour and sweet, with full aroma. If there is no ice plum, you can also add other dried fruits.

Production difficulty: simple

Process: Baking

Production time: half an hour

Taste: sweet and sour

Chinese PinYin : Zhen Zheng Wu You Wu Shui De Dan Gao Bing Mei Dan Gao