Eating meat can also reduce weight(chi rou ye neng jian fei luo bo pai gu tang )

Eating meat can also reduce weight

Introduction:

"Are you still worried about being fat because you don't dare to eat meat? Now don't hesitate.. Bold open arms of the start it.. Radish itself is a good product for diuresis, edema elimination, weight loss and beauty. There's no fat in the steak. It's like tenderloin. Tang Qing's thoroughness.. Without adding a drop of oil, the only oil has been removed in the process of cooking. After adding the dried orange peel, on the one hand, it can remove the greasiness, on the other hand, it also brings a light orange flavor to the soup.. What are you waiting for?! ~This soup is very suitable for people who love to lose weight and beauty, but they are also meat addicts. "

Production steps:

Step 1: prepare materials.

Step 2: prepare the seasoning.

Step 3: soak the spareribs in water, wash them with bleeding water, put them in a cold water pan, open the lid and cook them.

Step 4: cook until froth appears.

Step 5: clean the foam with a spoon.

Step 6: add dried orange peel, onion, ginger, garlic and cooking wine.

Step 7: cut the radish into small pieces.

Step 8: pour into the pot and bring to a boil.

Step 9: cover again and turn down the heat for about 30 minutes.

The tenth step: finally, salt and a small amount of magic vegetables seasoning powder can be.

Step 11: OK

Materials required:

Spareribs: right amount

White radish: right amount

Magic brand vegetable seasoning powder: appropriate amount

Salt: right amount

Dried orange peel: right amount

Cooking wine: moderate

Garlic: right amount

Ginger: right amount

Scallion: right amount

Note: PS: 1. Soak the baby Pai for a while, remove the blood, so that the soup will be very clear without any impurities. 2. To boil in cold water, remove the fishiness and remove the foam.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light

Chinese PinYin : Chi Rou Ye Neng Jian Fei Luo Bo Pai Gu Tang