Nutritious and nutritious pork without meat(ying yang zi bu you bu zhang rou rou de mei wei luo bo pai gu bao )

Nutritious and nutritious pork without meat

Introduction:

"My husband, who is trying to lose weight, has been working hard recently. He goes out early and comes back late and doesn't eat in time. He looks haggard. Let's make some soup."

Production steps:

Step 1: Chop 1000g pork ribs into moderate size pieces, soak in water (add cooking wine) for 30 minutes, wash and set aside.

Step 2: wash the radish and carrot, cut into hob pieces and set aside. Because it will be stewed with the spareribs, the pieces are slightly larger than the spareribs.

Step 3: add water to the pot and bring to a boil (it can be done without exceeding the amount of spareribs), add the spareribs into the boiling water, the water starts to skim the foam again, take out the spareribs and put them into the pressure cooker for standby.

Step 4: put the blanched spareribs, cut radish, scallion, ginger, soy sauce, sugar and salt in the pot, add cold water to the spareribs (it can also be less than the ingredients, because the radish has a lot of water and will go into the water), and use the electric pressure cooker to cook the spareribs in about 50 minutes

Step 5: dinner, out of the pot to add parsley, do not add monosodium glutamate or chicken soup has been very delicious!

Materials required:

Spare ribs: 1000g

White radish: 1

Carrots: 2

Coriander: 1

Soy sauce: 2 teaspoons

Salt: 1 teaspoon

Sugar: 1 teaspoon

Onion and ginger: right amount

Large material: moderate amount

Note: soup making is very suitable for office workers and new cooks who are new to the kitchen. You can make 123 in advance the first night, use the electric pressure cooker the next morning, and have hot soup when you go home in the evening. The amount of food I use is 4-6 people, because I have to eat with my parents-in-law in the evening, so I do more. If it is a small family, it can be halved In general, there will be some spare ribs soup. It's also good to make noodles the next morning

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Ying Yang Zi Bu You Bu Zhang Rou Rou De Mei Wei Luo Bo Pai Gu Bao