[laotaoqi kitchen] snack: Fruit tremella soup(lao tao qi chu fang xiao dian xin shui guo yin er geng )

[laotaoqi kitchen] snack: Fruit tremella soup

Introduction:

"Let's show all the things we did before. Ha ha, on a whim, I hope you can support me a lot. I'm very polite in this room. The camera is a little bad and the quality of the photos is not very good. I'll forgive you! Fruit tremella soup - 2011.1.29 "

Production steps:

Step 1: Fruit tremella soup: prepare the ingredients, soak Tremella in water, and have a look at the lovely apples and colorful pitaya.

Step 2: Fruit tremella soup: soak Tremella well.

Step 3: Fruit tremella soup: prepared some jujube, bubble, girls eat jujube, very fill yo.

Step 4: Fruit tremella soup: pitaya diced.

Step 5: Fruit tremella soup: after the apple is cut and soaked in light salt water, it won't change color.

Step 6: Fruit tremella soup: peel some longan, hehe.

Step 7: Fruit tremella soup: first boiled tremella, I still use casserole, tremella easily rotten.

Step 8: Fruit tremella soup: when the tremella is ripe, put red dates and longan, and throw the apples and pitaya down in 10 minutes. If you like sweet food, you can add some rock sugar.

Step 9: Fruit tremella soup: take a closer look. It's a nutritious afternoon snack.

Materials required:

Tremella: right amount

Apple: moderate

Red dates: moderate

Pitaya: moderate

Longan: moderate

Rock sugar: right amount

Salt: right amount

Note: 1. Tremella overnight is carcinogenic yo, so take the right amount of tremella, try to eat a meal. 2. Efficacy of jujube: Invigorating Spleen and stomach, invigorating qi and nourishing blood, nourishing blood and calming nerves, and relieving medicinal properties. 3. Longan's main health functions: Longan has the functions of nourishing yin and kidney, tonifying the middle and Qi, moistening the lung, appetizing and invigorating the spleen, and can be used to treat post disease weakness, anemia and withering, neurasthenia, postpartum blood deficiency, etc.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: Fruity

Chinese PinYin : Lao Tao Qi Chu Fang Xiao Dian Xin Shui Guo Yin Er Geng