Ruyi zygote(ru yi he zi )

Ruyi zygote

Introduction:

"Beef is rich in protein, amino acid composition is closer to human needs than pork, can improve the body's resistance to disease, for growth and development, and after operation, after the rehabilitation of people in supplement blood loss, repair tissue and other things are not suitable. Cold winter food beef, has the warm stomach function, is the cold winter tonic good product. Flammulina velutipes contains essential amino acids, which can promote the metabolism of the body and is conducive to the absorption and utilization of various nutrients in food. Flammulina velutipes can inhibit the rise of blood lipid, reduce cholesterol, prevent cardiovascular and cerebrovascular diseases, especially suitable for the elderly during the festival. Ruyi Hezi, the stuffing is made of Flammulina velutipes and beef, fragrant, crisp and tender. It not only has rich nutrition, but also means a happy life, a beautiful family, a great fortune

Production steps:

Step 1: prepare Flammulina velutipes, beef and chives.

Step 2: prepare 150 grams of flour.

Step 3: mix the flour with water.

Step 4: knead into smooth dough; let stand for 15 minutes.

Step 5: blanch Flammulina velutipes in boiling water for a while.

Step 6: drain and chop.

Step 7: mix the cut Flammulina velutipes with minced beef to make a filling.

Step 8: add the dough, roll out the skin and pack in the stuffing.

Step 9: just like making dumplings, knead the dough into crescent shape.

Step 10: add a small amount of oil into the non stick pan, and fry Ruyi Hezi.

Materials required:

Flammulina velutipes: 200g

Minced beef: 150g

Flour: 150g

Chives: 2

Oil: 1 teaspoon

Sesame oil: 2 teaspoons

Salt: right amount

Black pepper: 2 teaspoons

Caution: 1, beef should not be eaten with chestnuts, millet and honey; it is not suitable for eating with leek, Baijiu and ginger. 2. Flammulina velutipes and donkey meat can cause angina pectoris.

Production difficulty: ordinary

Technology: decocting

Production time: half an hour

Taste: Original

Chinese PinYin : Ru Yi He Zi