Braised lettuce with sliced meat(rou pian shao wo sun )

Braised lettuce with sliced meat

Introduction:

"Category: single recipe, adolescent recipe, malnutrition recipe, home cooking, high blood pressure recipe process: roast taste: salty and fresh taste, golden red color. Eating: Chinese food | dinner "

Production steps:

Step 1: the lettuce leaves, peeled, washed, cut into thin slices;

Step 2: sliced pork, and with a little salt, soy sauce half, cooking wine half and starch to grasp the meat evenly;

Step 3: cut ginger into slices and onion into granules;

Step 4: put the bottom oil in the frying pan, add the meat slices and stir fry;

Step 5: add cooking wine, soy sauce, vinegar, salt and monosodium glutamate, add bamboo shoots, stir fry constantly, until the bamboo shoots are cooked, add starch to thicken, then put them on a plate.

Materials required:

Lettuce: 200g

Pork: 100g

Starch: 5g

Vegetable oil: 20g

Scallion: 3 G

Ginger: 3 G

Soy sauce: 5g

Cooking wine: 5g

Vinegar: 3 G

Salt: 3 G

MSG: 1g

Note: health tips: stir frying lettuce and pork can not only promote the absorption of iron in lettuce, but also provide high-quality protein and fat necessary for human growth and development. It is suitable for families. Traditional Chinese medicine believes that lettuce is cool in nature, deficiency cold in spleen and stomach, and it is not suitable for those who have eye diseases.

Production difficulty: unknown

Process: firing

Production time: 10 minutes

Taste: Original

Chinese PinYin : Rou Pian Shao Wo Sun