Red bean and yam porridge for Invigorating Qi(bu zhong yi qi de hong dou shan yao zhou )

Red bean and yam porridge for Invigorating Qi

Introduction:

Production steps:

Step 1: put the rice and frozen red beans into the pot at the same time, and add appropriate amount of water.

Step 2: bring to a boil over medium heat and turn to low heat.

Step 3: peel the yam and cut it into small cubes.

Step 4: when the porridge gradually thickens, add rock sugar.

Step 5: cook the yam over low heat for a while to make it ripe and keep it crispy.

Step 6: serve.

Materials required:

Leftover rice: right amount

Frozen red beans after soaking: appropriate amount

Yam: right amount

Rock sugar: right amount

Note: do not cook rice and red beans too much. It is best when the red beans are soft but the skin is not broken.

Production difficulty: unknown

Process: boiling

Production time: one hour

Taste: light

Chinese PinYin : Bu Zhong Yi Qi De Hong Dou Shan Yao Zhou