Black bean and black chicken soup with Polygonum multiflorum Thunb
Introduction:
"It's three courses, all made by GG. I'm very depressed. GG is very impressive. Hum, I want to have one too, but it's not a dish It's soup Beauty and health care Well, to tell you the truth, this soup was made by me under the command of GG and gourmet. However, I finished it by myself. Ha ha, and the taste is quite good. It's very memorable.... "
Production steps:
Step 1: wash the dried Radix Polygoni multiflori and soak it in water for one night.
Step 2: wash the black chicken, cut it into pieces, throw away the bottom of the chicken, boil the water in the pot, put the black chicken into the pot, blanch it, take it out and rinse it with cold water.
Step 3: wash the black beans in advance and control the moisture. Wash the pan clean, dry and heat. Stir fry the black beans until the skin is cracked. Remove.
Step 4: cut Radix Polygoni Multiflori into small pieces, slice ginger, wash red dates, and take out dates.
Step 5: pour about 4 bowls of water into the pressure cooker, and then put in chicken nuggets, black beans, red dates, Coix, Shouwu, ginger slices in turn. Look at the water level, which is about 8-10cm above the ingredients (about half the height of the palm). Then pour in cooking wine, cover and bring to a boil,
Step 6: after turning off the fire, put the pressure cooker under the tap and flush cold water for 2 minutes. After the air valve goes down, add the washed and controlled dried Lycium barbarum, stir evenly, add an appropriate amount of salt, cover it, bring to a boil, and cook for 10 minutes. OK^
Materials required:
Black chicken: about 550G
Black beans: 200g
Red dates: 5
Coix: 80g
Dried Radix Polygoni Multiflori: 150g
Lycium barbarum: 20g
Ginger: 20g
Salt: right amount
Cooking wine: a little
Note: Shouwu black bean and Wuji decoction is a commonly used medicated diet for the treatment of hyperlipidemia. Polygonum multiflorum is mild in nature and has good effects of tonifying liver and kidney and benefiting essence and blood. Li Shizhen, a black soybean, calls it "benefiting underwater Qi". This crystal not only can nourish kidney yin and moisten kidney dryness, but also can strengthen spleen and kidney, promote diuresis and dampness, and has good nourishing and anti-aging function; black bone chicken can nourish but not greasy, warm but not dry, and can nourish yin and blood, fill essence, and mainly treat deficiency and damage. The soup is fresh and delicious, and the tonic power is greatly increased. It plays the role of nourishing yin and blood, tonifying liver and kidney, and reducing blood lipid. Corresponding website of Teflon: http://www.teflon-club.com/club/kaopu_ detail.php?reid=1140
Production difficulty: ordinary
Technology: stewing
Production time: one hour
Taste: Original
Chinese PinYin : He Shou Wu Hei Dou Wu Ji Tang
Black bean and black chicken soup with Polygonum multiflorum Thunb
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