Green Shield in autumn and winter(qiu dong lv dun suan miao luo bo suan la tang )

Green Shield in autumn and winter

Introduction:

"Autumn and Winter Green Shield" -- "garlic sprouts and radish sour and hot soup" (Creative name on November 27), "autumn and Winter Green Shield" is a dish that aims at the high incidence of infectious diseases such as red eye disease, hand, mouth and foot, influenza, cerebral flow, mumps, chickenpox, measles, etc. when the seasons change in autumn and winter, it uses extremely common green rhizome vegetables, and creatively prevents infectious diseases such as influenza and enteritis in autumn and winter "Food green health shield" series dishes. Cooking methods: 1. Put water, salt and white radish into the pot, cover the pot and bring to a boil over high heat; 2. After the white radish soup is brought to a boil, add appropriate amount of pickled pepper, spicy fresh powder and vinegar to make "sour and hot radish soup"; 3. After the "sour and hot radish soup" is brought to a boil, thicken it with water powder, add egg liquid evenly, and then sprinkle garlic leaves to make it out of the pot. Features: 1. [autumn and winter green shield] - Suanmiao radish hot and sour soup is creative based on the diet of the military career in Beijing. The dishes are common in ingredients, simple in cooking, hot and sour, fresh in taste, healthy in nutrition, natural and affordable in style, and close to people's life; 2. The ingredients are reasonable, balanced in nutrition, simple in production, complete in color, aroma and shape, and the dish name is appropriate; 3. [autumn and winter green shield] 】---"Suanmiao radish sour and hot soup" can prevent and reduce the infection rate of epidemic diseases when it is used in the high incidence period of epidemic diseases in autumn and winter

Production steps:

Step 1: soak garlic leaves with water and wash them, then cut them into 1cm segments with a knife.

Step 2: soak coriander in clean water and cut into 1cm segments with a knife.

Step 3: wash the white radish and cut it into thin and uniform filaments with a knife.

Step 4: add appropriate amount of salt, cooking wine and vinegar to the eggs, and beat them well with chopsticks or egg beater.

Step 5: stack the processed ingredients in the side dish plate.

Step 6: add a bowl of water and a small amount of salt into the soup pot.

Step 7: add the processed shredded white radish.

Step 8: cover the pan and bring to a boil over high heat.

Step 9: after the white radish soup is boiled, add appropriate amount of pickled pepper and spicy fresh powder.

Step 10: add vinegar to make "hot and sour soup".

Step 11: add the starch and thicken.

Step 12: when the hot and sour shredded radish soup rolls slightly, stir it with a spoon and drop in the egg.

Step 13: add garlic leaves and parsley.

Step 14: stir garlic leaves and coriander with a spoon, and season slightly, then out of the pot.

Step 15: [autumn and winter green shield] - the finished product of garlic sprout and radish hot and sour soup is shown in Figure 1.

Step 16: [autumn and winter green shield] - Figure 2 of the finished product of Suanmiao radish hot and sour soup.

Step 17: [autumn and winter green shield] - Figure 3 of the finished product of Suanmiao radish hot and sour soup.

Step 18: [autumn and winter green shield] - the finished product of garlic sprout and radish hot and sour soup.

Materials required:

Shredded white radish: 200g

Egg: 1

Garlic leaf: 30g

Coriander: 5

Water: 150ml

Salt: with taste

Spicy powder: a little

Vinegar: with taste

Starch: appropriate amount

MSG: with taste

Precautions: warm tips: autumn and winter is the season of red eye disease, hand, mouth and foot, influenza, cerebral flow, mumps, chickenpox, measles and other infectious diseases, and most of the infectious diseases are transmitted through air or contact, so it is most likely to occur in schools. Sun Simiao, a famous doctor in ancient China, attached great importance to prevention. He emphasized that the most skillful doctor could prevent diseases rather than cure them. For infectious diseases, we should be even more so. Up to now, there is no effective treatment for most infectious diseases, so it is particularly important to prevent the occurrence of infectious diseases. For this reason, today we specially created a series of dishes of "food green health shield" which are cooked by "autumn and Winter Green Shield" without cooking fumes. As a health food to prevent influenza, enteritis and other infectious diseases in autumn, upload it to share with your parents.

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Qiu Dong Lv Dun Suan Miao Luo Bo Suan La Tang