Rice with squid and vegetables(you yu xian shu ban fan )

Rice with squid and vegetables

Introduction:

"Squid whiskers are left over from hot pot. They can't be fired. They don't bother to go downstairs and buy them again. They are simply mixed in fried rice. Ha, you don't have to say that the taste is old and overbearing (please associate with Xiao Shenyang's emphasis ~) ~"

Production steps:

Step 1: 1. Raw materials: leftover rice; squid; barbecue sauce; carrot; lettuce leaves; garlic; cumin; sesame; egg; edible oil; salt

Step 2: 2. Wash the squid and dry it with kitchen paper

Step 3: heat 1 spoonful of oil, add squid and barbecue sauce, stir fry until done, add sesame and cumin, mix well; serve

Step 4: a spoonful of oil, stir fried garlic slices, knock in the eggs; with chopsticks constantly in the bottom of the pot circle, fry

Step 5: pour in the rice and stir fry with salt

Step 6: add the vegetables until the rice is separated

Step 7: stir in the squid and serve

Materials required:

Leftover rice: right amount

Squid: moderate

Carrot: right amount

Lettuce leaves: moderate

Garlic: right amount

Eggs: right amount

Edible oil: right amount

Barbecue sauce: right amount

Cumin: moderate

Sesame: right amount

Salt: right amount

Note: affectionate "pepper" on behalf of 1, salt should be appropriate, taking into account the saltiness of barbecue sauce 2, fried rice oil to put a little more, less sticky pot 3, fried leftovers, with a shovel pressure open caking, and then the rice shovel loose stir fry

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : You Yu Xian Shu Ban Fan