Green Shield in autumn and winter: Braised radish with garlic noodles(qiu dong lv dun suan pi fen tiao shao luo bo )

Green Shield in autumn and winter: Braised radish with garlic noodles

Introduction:

"Autumn and Winter Green Shield" -- "garlic noodles with Radish" (Creative name on November 21) [autumn and winter green shield] is a very common green rhizome vegetable, which is used to prevent influenza, enteritis and other infectious diseases in autumn and winter when the seasons change "Food green health shield" series dishes. Cooking methods: 1. After the meat strips are crispy, add the vermicelli and stir fry to make it full of the meat soup; 2. Add the radish strips and stir well, cover the pot and bring to a boil, then turn to the slow fire to stew the radish; 3. After the radish is crispy, add the garlic sprouts and stir fry with high fire to add the sauce and then put it on the plate. Features: 1. [autumn and winter green shield] - braised radish with garlic noodles is based on the diet of the military career in Beijing. The ingredients of the dish are ordinary, simple to cook, rich in taste, healthy in nutrition, natural and affordable, close to people's life; 2. The ingredients are reasonable, balanced in nutrition, simple in production, complete in color, fragrance and shape, and the dish name is appropriate; 3. [autumn and winter green shield] - fried radish with garlic noodles It can prevent and reduce the infection rate of epidemic infectious diseases if it is eaten in the high incidence period of epidemic diseases in autumn and winter. Now upload the processing diagram to share with your parents "

Production steps:

Step 1: soak the garlic sprouts with water, wash them and cut them into inch sections with a knife.

Step 2: use the frozen skin stored in the refrigerator in daily life, remove the fat with a knife, and scrape the pig hair.

Step 3: process sweet potato noodles into inch segments.

Step 4: wash and peel the radish, and cut it into 5cm segments.

Step 5: cut the radish into strips about 5mm wide.

Step 6: stack the processed ingredients in the side dish.

Step 7: put pork skin and sweet potato noodles into the pot, and add enough water.

Step 8: cover the pan and cook over high heat for about 5 minutes.

Step 9: cook pork skin and vermicelli until soft.

Step 10: wash the cooked meat skin and vermicelli with clean water, put the vermicelli on a plate for standby, remove the grease from the skin and cut it into 5cm pieces.

Step 11: cut the skin into 5 mm wide strips.

Step 12: pour oil into the pan, add scallion and ginger to stir until fragrant, add meat strips, spray cooking wine and stir fry.

Step 13: stir fry the skin for a while, add soy sauce and salt, stir fry and color.

Step 14: add enough water.

Step 15: cover the pot and simmer for 5 minutes, then turn to slow fire to make the skin soft.

Step 16: after the skin is soft, add the vermicelli and stir fry for a while to make the vermicelli full of skin soup.

Step 17: after the noodles are filled with the broth, add the white radish strips.

Step 18: stir fry the radish strips evenly.

Step 19: cover the pot and bring to a boil. Simmer the white radish strips.

Step 20: After crisp white radish strips, pour in appropriate amount of fine salt and sugar, stir fry and season.

Step 21: add the garlic sprouts.

Step 22: stir fry with high fire, collect the sauce and season, then put it on the plate.

Step 23: [autumn and winter green shield] - the finished product diagram of garlic noodles with radish.

Step 24: [autumn and winter green shield] - the finished product of fried radish with garlic noodles.

Materials required:

Garlic seedling: 50g

Pork skin: 150g

Sweet potato vermicelli: 80g

White radish: 400g

Scallion white: 4

Ginger slices: 2

Salt: with taste

Cooking wine: 20ml

Old style: 20ml

White granulated sugar: with taste

Spicy powder: a little

Olive oil: About 20ml

Precautions: warm tips: autumn and winter is the season of red eye disease, hand, mouth and foot, influenza, cerebral flow, mumps, chickenpox, measles and other infectious diseases, and most of the infectious diseases are transmitted through air or contact, so it is most likely to occur in schools. Sun Simiao, a famous doctor in ancient China, attached great importance to prevention. He emphasized that the most skillful doctor could prevent diseases rather than cure them. For infectious diseases, we should be even more so. Up to now, there is no effective treatment for most infectious diseases, so it is particularly important to prevent the occurrence of infectious diseases. For this reason, today we specially created a series of dishes of "food green health shield" which are cooked by "autumn and Winter Green Shield" without cooking fumes. As a health food to prevent influenza, enteritis and other infectious diseases in autumn, upload it to share with your parents.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: garlic

Chinese PinYin : Qiu Dong Lv Dun Suan Pi Fen Tiao Shao Luo Bo