Shepherd's purse with fresh meat
Introduction:
"Shepherd's purse fresh meat Chinese food bag" (Creative name on November 20) processing method introduction: mix the flour with yeast powder and warm water to form a dough. After fermentation, wrap in the "shepherd's purse fresh meat pit" made of shepherd's purse, minced meat, water and ginger, salt, cooking wine, spicy powder, monosodium glutamate and olive oil. Then put it in a steamer and steam it for 10-15 minutes. When eating, you can eat it It can be served with egg soup, millet porridge, cold dishes, etc. it has complete color, fragrance and shape, white color, full appearance, delicious smell, rich and delicate taste, and rich nutrition. Features: 1. Low carbon and smoke-free operation, common food materials, reasonable stuffing configuration, balanced nutrition, simple cooking, complete color, fragrance and shape, and the dish name is appropriate and smooth; 2. Full appearance, white, small and exquisite, soft inclusion, fresh stuffing, full juice and rich nutrition; 3. It can be used as food conditioning for invigorating spleen and promoting diuresis, hemostasis and detoxification, eyesight and hypertension patients. Nutritional value of Capsella bursa pastoris: Capsella bursa pastoris has the functions of invigorating spleen and promoting diuresis, hemostasis and detoxification, reducing blood pressure and improving eyesight. It is mainly used for dysentery, edema, gonorrhea, chyluria, hematemesis, hematochezia, HAEMORRHEA, menorrhagia, red eyes, swelling and pain. Now upload the "autumn and Winter Green Shield" -- "fried garlic and chicken offal" food material configuration processing diagram to share with your parents. May the delicious food always accompany you, and everyone will have a happy and healthy life
Production steps:
Step 1: add onion, ginger, salt, cooking wine, spicy powder and monosodium glutamate to the minced pork.
Step 2: add the processed rapeseed and appropriate amount of water, and stir evenly along one direction.
Step 3: add the processed Capsella.
Step 4: mix the stuffing well.
Step 5: according to the usage of the manual, add yeast powder and water into the flour, mix and knead it into dough, and put it into the heat preservation bag for fermentation.
Step 6: knead the dough twice after fermentation to make the pores fine and even.
Step 7: process the dough into an egg sized base.
Step 8: process the large egg base into a bun skin with a diameter of about 10cm, thick in the middle and thin around.
Step 9: add enough Capsella fresh meat stuffing.
Step 10: stretch the edge of the bun skin by hand and pinch 16 folds.
Step 11: wrap the "Capsella fresh meat stuffing" tightly.
Step 12: stack the prepared "shepherd's purse fresh meat Chinese food bag" in the tray.
Step 13: put the "shepherd's purse fresh meat Chinese food bag" in the tray in the steaming compartment.
Step 14: heat with gas stove to ferment the skin of shepherd's purse Chinese food bag for a moment.
Step 15: cook over high heat for about 10 minutes.
Step 16: stew the steamed "shepherd's purse" in the steamer for a while, and then serve on a plate.
Step 17: the finished product of shepherd's purse Chinese food bag is shown in Figure 1.
Step 18: Picture 2 of finished product of shepherd's purse Chinese food bag.
Materials required:
Shepherd's purse: 800g
Rape: 500g
Minced meat: 500g
Refined white flour: 1000g
Yeast powder: right amount
Spicy powder: right amount
Scallion: 30g
Ginger: 30g
Olive oil: 50ml
Salt: right amount
Cooking wine: 20ml
Note: the nutritional value of shepherd's purse: (1) the shepherd's purse acid contained in hemostasis shepherd's purse is an effective hemostatic ingredient, which can shorten the bleeding and coagulation time; it also contains fragrant Muxi, which can reduce the permeability of capillaries and play a role in the treatment of capillary hemorrhage. (2) Capsella bursa pastoris contains acetylcholine, sitosterol and quaternary amine compounds, which can not only reduce the content of cholesterol and triglyceride in blood and liver, but also reduce blood pressure. (3) Hesperidin contained in Capsella bursa pastoris has the function of anti-inflammatory and anti-bacterial, enhancing the content of vitamin C in the body, anti-virus, preventing frostbite, inhibiting the aldehyde reductase in the lens, and has curative effect on diabetic cataract patients. (4) Anti cancer shepherd's purse contains dithiol thioketone, which has anti-cancer effect; it also contains rich vitamin C, which can prevent nitrate and nitrite from turning into carcinogen nitrosamine in digestive tract, and prevent gastric cancer and esophageal cancer. (5) Promote fecal excretion. Shepherd's purse contains a large amount of crude fiber. After eating, it can enhance the peristalsis of large intestine, promote fecal excretion, thus enhance metabolism, help to prevent and treat hyperlipidemia, hypertension, coronary heart disease, obesity, diabetes, colorectal cancer and hemorrhoids. (6) Capsella bursa pastoris is rich in carotene, which is equivalent to carrot, and carotene is Pro Vitamin A, which is a good food for the treatment of dry eye disease and night blindness.
Production difficulty: unknown
Process: steaming
Production time: 20 minutes
Taste: Original
Chinese PinYin : Qi Cai Xian Rou Zhong Can Bao
Shepherd's purse with fresh meat
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