Braised eggplant with garlic sauce
Introduction:
"Two days ago, we made Dongpo meat with some soup and meat left. Today, let's cook it. Just have fresh eggplant, who let it two always so match! Let's make a braised eggplant with garlic sauce! "
Production steps:
Step 1: wash eggplant and cut into hob pieces.
Step 2: pour a little oil into a clean frying pan and heat it to 60%. Add onion, ginger and garlic and saute until fragrant.
Step 3: pour in the meat sauce soup and stir fry.
Step 4: pour in the cut eggplant.
Step 5: add a little sugar, turn it over, cover the pot and simmer for a while to make the eggplant soft and tasty.
Step 6: when the soup is concentrated and the eggplant is soft, stir fry the garlic powder, add some chicken essence to taste, and then out of the pot.
Step 7: load the plate and serve!
Materials required:
Eggplant: 2
Meat sauce soup: a little
Onion, ginger and garlic: right amount
Sunflower seed oil: right amount
Sugar: right amount
Chicken essence: appropriate amount
Note: the purple skin of eggplant contains a lot of nutrients, and some healthy compounds are also high in eggplant skin. When eating eggplant, you'd better eat it with the skin!
Production difficulty: ordinary
Process: firing
Production time: 10 minutes
Taste: garlic
Chinese PinYin : Suan Xiang Jiang Rou Shao Qie Zi
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