Preserved sponge gourd
Introduction:
"Luffa contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, citrulline, riboflavin and other B vitamins and vitamin C. It also contains ginsenoside, which is the component of ginseng. It is a home grown vegetable in summer and autumn. It is delicious, smooth, salty for young and old, nutritious and has medicinal value. Towel gourd should be peeled when eating. It can be cold mixed, fried, burned, made into soup or juice for dietotherapy. For example, towel gourd can be washed and sliced, blanched in boiling water, mixed with sesame oil, soy sauce, vinegar, etc. Luffa stir fry is light and delicious, heat and dampness; tomato Luffa soup can clear away heat toxicity, eliminate heat, especially suitable for summer heat, thirst and dry throat; take a proper amount of raw Luffa wash juice, according to the ratio of 10:1 mixed with honey, the raw Luffa juice has the effect of clearing heat, relieving cough and resolving phlegm. This year, my father planted more than 10 Luffa trees in his backyard, and the harvest was quite good. In addition to their own food, but also sent a lot of neighbors. "Chanzuiler" has made 25 sponge gourd dishes from its own sponge gourd, forming a series of sponge gourd dishes. Here we introduce them one by one, for the reference of interested friends only. "
Production steps:
Materials required:
Luffa: moderate
Bacon: right amount
Scallion: right amount
Ginger slices: right amount
Edible oil: right amount
Salt: right amount
MSG: right amount
matters needing attention:
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: Original
Chinese PinYin : La Wei Si Gua
Preserved sponge gourd
Fried carrot with sausage and potato. La Chang Tu Dou Chao Hu Luo Bo
Beat the paper tiger. Da Bai Zhi Lao Hu Chu Zuo Mei Cai Kou Rou
Steamed pumpkin and jujube. Zheng Nan Gua Hong Zao
Mixed coriander with onion and fungus. Yang Cong Mu Er Ban Xiang Cai
Noodles with pickled mustard and egg. Zha Cai Chang Dan Zai Mian
Stewed sauerkraut with ribs. Pai Gu Dun Suan Cai
Sweet and sour lotus root slices. Tang Cu Ou Pian
Steamed egg with meat cake. Rou Bing Zheng Ji Dan