Cut steamed bread with purple potato knife(zi shu dao qie man tou )

Cut steamed bread with purple potato knife

Introduction:

In addition to the nutritional components of common sweet potato, purple sweet potato is also rich in selenium and anthocyanins. Anthocyanins have a wide range of antioxidant activities, and the production of human diseases is related to the oxidation reaction in the body. Eating more food with antioxidant function is good for the prevention of various diseases. In addition to being liked by people because of its high therapeutic value, many people are attracted by its enchanting purple color, even unable to extricate themselves. I am one of them. As long as it's on the market, other potatoes won't catch the eye at all. Even the former super love pumpkin has been temporarily forgotten, so it is used to replace it when making pasta. Today, let's start with the simplest one - "purple potato steamed bread cut with knife"

Production steps:

Step 1: after the purple potato is steamed, peel it while it is hot and press it into fine mud. .

Step 2: pour sugar into mashed potatoes, mix well and then pour into flour.

Step 3: add water and yeast, knead into a smooth non stick dough.

Step 4: cover with lid or plastic film and ferment for one hour to 1.5-2 times the size.

Step 5: knead the dough into non stick dough again and divide it into 3 parts. Take one part and roll it into a square

Step 6: sprinkle a little dry powder on the dough and roll it up from the bottom side

Step 7: rub it into a stick shape and close it down

Step 8: cut into small pieces, make steamed bread into shape, cover with plastic film, wake up for 15 minutes

Step 9: put the steamed bread on the steaming grid, put cold water into the pot and steam over medium heat for 15 minutes.

Step 10: steamed bread

Step 11: you can tear it into pieces.

Step 12: take another bite.

Materials required:

Purple potato: a small one (about 100g)

Flour: 2 bowls

Water: 3-5 tbsp

Yeast: 1 / 2 tbsp

Sugar: 1 tbsp

Note: 1) the mashed potato itself contains water, which should be reduced when adding water. 2) When rolling the dough, you should roll it while pressing it gently. If you want to make it clear, you can apply some oil in the middle of the dough and roll it again. 3) Turn off the heat and simmer for another 3-5 minutes before taking out the steamed bread

Production difficulty: ordinary

Process: steaming

Production time: one hour

Taste: sweet

Chinese PinYin : Zi Shu Dao Qie Man Tou