Stir fried tofu with fruit(shui guo dou fu lao )

Stir fried tofu with fruit

Introduction:

"Pitaya is rich in nutrition and has unique functions. It has excellent effects on human health. It contains plant albumin, anthocyanins, vitamins and water-soluble dietary fiber. Albumin is a kind of viscous and colloidal substance, which has detoxification effect on heavy metal poisoning. Since her daughter was uncomfortable last time, she didn't have much appetite. She really tried her best to eat for her. She likes pitaya, so she made this dish. It's sour and sweet. It's very appetizing. "

Production steps:

Materials required:

Tofu: 1 piece

Papaya: 100g

Pitaya: 100g

Sweet pepper: 1

Ketchup: 2 tbsp

Salt: 1 tsp

Sugar: 1 tbsp

Vinegar: 1 teaspoon

Raw meal: 2 tbsp

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: sweet

Chinese PinYin : Shui Guo Dou Fu Lao