Nutritious and delicious "crispy pancake box"(ying yang mei wei de su xiang jian bing he zi )

Nutritious and delicious "crispy pancake box"

Introduction:

"On Sunday morning, I bought half a jin of very fresh leeks. Originally, I wanted to cook the box, but suddenly I felt that the skin of the box collapsed, which was similar to that of the pancake. On a whim, I simply changed the sample and made a pancake box. This kind of method, thin skin, big filling, can also be fried very crisp, the taste tastes beautiful, ha ha! The pancake box is similar to the baking box, but the skin material is changed, but the effect is quite different. It's delicious! And it's mixed with coarse grains, which makes it healthier to eat. Since it's original, let's give it a more appropriate name. It's called "crispy pancake box."

Production steps:

Step 1: 100g corn flour, 100g white flour, 200g leeks, 100g two eggs, 20g shrimp skin, 15g scallion, 3G salt, 3G chicken powder, 5g sesame oil, 15g peanut oil, 400ml water.

Step 2: first pick and wash the leeks and cut them.

Step 3: mix corn flour and white flour to make a batter, and set aside for 30 minutes.

Step 4: break up the eggs and add the scallions.

Step 5: heat the frying spoon, add peanut oil, stir fry the egg, and then add the dried shrimps.

Step 6: fry the eggs and shrimps until they are cooked.

Step 7: preheat the frying pan and rub the bottom with a little oil.

Step 8: change the frying pan to low heat, pour in the flour paste and scrape it flat with a scraper. Turn the pancakes over once, cook them well and then take them out. Use this method to finish all the pancakes and set them aside.

Step 9: pour the cooled eggs and dried shrimps into the leek, use salt and chicken powder seasoning, then drop sesame oil, and then add peanut oil to mix well.

Step 10: appropriate amount of batter.

Step 11: spread the pancake on the cutting board, and evenly spread the paste on half of the pancake.

Step 12: put the right amount of filling on the pancake.

Step 13: wrap it with your hand and make it a flat rectangle.

Step 14: heat up the frying pan, add a little oil, and put the wrapped pancake into the box.

Step 15: fry in medium heat until both sides are golden. Take out the fried box with a knife and cut it in half from the middle. The code plate can be served.

Materials required:

Corn flour: 100g

White flour: 100g

Leek: 200g

Eggs: two 100g

Dried shrimps: 20g

Scallion: 15g

Salt: 3 G

Chicken powder: 3 G

Sesame oil: 5g

Peanut oil: 15g

Water: 400ml

Note: characteristics of pancake box: golden color, thin skin, big filling, crisp taste, fresh filling, coarse grain production, rich nutrition. Warm tips: 1. When the eggs are fried, you must cool them before mixing the stuffing. Otherwise, the eggs will be too hot and the leeks will not taste good. After the eggs are cooled, the stuffing is ready to be mixed. When you mix the leeks, you should put an appropriate amount of oil in it to prevent the leeks from oxidation and discoloration. It can keep the leeks green for a long time, delicious and beautiful. 2. After the batter is mixed, it must be placed for more than 30 minutes before the batter is easy to use, because it can thoroughly bubble the dry corn flour, make the batter more delicate, and make the pancake taste better. 3. When spreading pancakes, use low heat. Pour the batter into the pan to make it stick slightly. The fire will easily scorch the pancakes. Because of the large heat, the batter will set too fast, which will make the pancakes spread too thick. The pancake skin is not easy to use. The thinner the pancake skin is, the more uniform the pancake skin is. 4. When frying, don't put too much oil at a time, just to moisten the bottom of the pot. If there is too much oil, it will turn into deep frying. It's too greasy. It's better to put less oil at one time and add more oil in the middle.

Production difficulty: ordinary

Technology: decocting

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Ying Yang Mei Wei De Su Xiang Jian Bing He Zi