A delicious food with three smiles(shi nin yi pin san xiao de mei shi dong sun liu gan jian )

A delicious food with three smiles

Introduction:

"Liuganjian with winter bamboo shoots is the best liuganjian I've ever eaten. The reason for making this dish should be traced back to the Dragon Boat Festival. On the afternoon of the second day of the Dragon Boat Festival holiday, my husband and I went out for a walk. Before we knew it, it was time for dinner. The weather in Beijing was still so sunny in the evening. It was not like more than 6 o'clock at all, but what should we eat? Want to eat Xinjiang food, and feel a bit far away, do not want to go, tired. In the end, I decided to identify another company near my home: Beijing chaozhuo Hou. The identification result showed that chaozhuo's taste was not very good, much worse than chaozhuo's in a small shop, and the price was several times more expensive. But I didn't expect that their family's winter bamboo shoots liuganjian was so delicious. Since then, I fell in love with it, and my family has also had a delicious food -- winter bamboo shoots liuganjian. "

Production steps:

Step 1: wash the pig liver, cut it into 4-6 pieces according to its size, soak it in water for about 1 hour to eliminate residual blood and toxin; wash it before cooking, cut it into thin slices, then put it into a basket, rinse it under tap water and control it to dry;

Step 2: stir sauce: mix the right amount of soy sauce, chicken essence, refined salt, sugar, cooking wine, soup (or water) and starch to make sauce;

Step 3: wash and slice the winter bamboo shoots, carrots and Cucumbers (the pickled winter bamboo shoots are delicious); soak the dried black fungus in advance, remove the impurities from the head and break them into small pieces; cut the garlic and ginger into small pieces for later use;

Step 4: heat the oil in a hot pan, add minced garlic and ginger and saute until fragrant;

Step 5: put in the pig liver oil, change color, then take out the control oil for standby; (the oil should be more than usual fried vegetables, and the oil temperature should be higher, so that the fried pig liver is fragrant and tender!)

Step 6: wash the pan, heat up the oil, add the minced garlic and stir fry it;

Step 7: stir fry the winter bamboo shoots and carrots for 2 minutes;

Step 8: add cucumber slices and stir fry for 1 minute;

Step 9: put in the liver tip, stir fry it quickly, pour in the sauce, stir fry the spoon, pour in the sesame oil and stir well. This dish is rich in color, fresh and smooth. In addition, the pickled winter bamboo shoots are sour. It's really appetizing and delicious. It's also an absolute choice for cooking. I hope you like it.

Materials required:

Pig liver: moderate amount

Winter bamboo shoots: moderate

Carrot: right amount

Cucumber: moderate

Auricularia auricula: right amount

Garlic: right amount

Ginger: right amount

Soy sauce: moderate

Sugar: right amount

Cooking wine: moderate

Sesame oil: appropriate amount

Starch: right amount

Edible oil: right amount

Refined salt: right amount

Chicken essence: appropriate amount

Soup: right amount

Note: [warm tips of Jingchu]: 1. Pig liver is rich in vitamins, which is very effective for anemia, eyesight and anti-aging, and is suitable for the elderly and children. However, the visceral food should be moderate, not excessive consumption because of nutrition, we can eat it every three or five times; 2. Liver is the biggest poison transfer station and detoxification organ in the body, so do not rush to cook the bought fresh liver, and soak the liver in the basin for 1-2 hours to eliminate residual blood. Note that the water should be completely immersed in the liver. If the pig liver is cooked in a hurry, it can be cut into 4-6 pieces according to its size, washed under the tap water for 10 minutes, and then soaked in water for 30 minutes; 3. Don't tender the fried pig liver blindly, otherwise, it can't effectively remove the poison, and can't kill the pathogen and parasite eggs. Therefore, cooking time should not be too short, at least should be fried in the fire for more than 5 minutes, so that the liver completely turns gray brown, no blood can be seen; 4. Treatment of anemia with spinach is the best; 5. People suffering from hypertension, coronary heart disease, obesity and high blood fat should not eat pig liver, because the liver cholesterol content is high. Do not eat pig liver with discoloration or nodules. [food restriction]: pig liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybean, tofu, quail meat and pheasant; it should not be eaten with bean sprouts, pepper, soybeans, hawthorn and other foods rich in vitamin C; animal liver should not be eaten with vitamin C, anticoagulant drugs, levodopa, youjiangling and phenylethylhydrazine.

Production difficulty: ordinary

Process: slip

Production time: one hour

Taste: sweet and sour

Chinese PinYin : Shi Nin Yi Pin San Xiao De Mei Shi Dong Sun Liu Gan Jian