Fried buckwheat noodles with Pleurotus eryngii and mushroom sauce
Introduction:
"Well, this fried sauce looks very attractive ~ if I don't say it, can you see it's Pleurotus eryngii? The traditional fried sauce should be made of meat, and it's the kind of pork fried as fragrant, but now a lot of MM are on a diet or something, don't eat meat, so let alone pork, I recently found a good thing, the best substitute of meat, Pleurotus eryngii! No matter the taste or taste, it's the same as meat! Besides, noodles are buckwheat noodles rolled by myself. Buckwheat is known as coarse grain. You should pay attention to it when you buy buckwheat! Buckwheat is divided into two kinds, one is sweet buckwheat, the other is tartary buckwheat. Although the taste of tartary buckwheat is not very bitter, the nutritional composition of tartary buckwheat is higher than that of sweet buckwheat. So when you buy buckwheat flour, you can try it to see if it's bitter. If it's bitter, it's tartary buckwheat. If it's not bitter, it's sweet buckwheat. However, most supermarkets sell sweet buckwheat. For example, what I buy is sweet buckwheat. Although tartary buckwheat is nutritious, I can't stand the bitter taste. "
Production steps:
Materials required:
Buckwheat noodles: right amount
Soybeans: moderate
Celery: moderate
Bean sprouts: moderate
Carrot: right amount
Pleurotus eryngii: right amount
Cucumber: moderate
Sweet flour sauce: right amount
Bean paste: right amount
Chili sauce: right amount
matters needing attention:
Production difficulty: ordinary
Technology: stir fry
Production time: half an hour
Taste: Maotai flavor
Chinese PinYin : Xing Bao Gu Zha Jiang Qiao Mai Mian
Fried buckwheat noodles with Pleurotus eryngii and mushroom sauce
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