Simple and delicious "race crab"(jian dan mei wei er sai pang xie )

Simple and delicious "race crab"

Introduction:

"Eggs are the cheapest and most nutritious ingredients for cooking at home. There are many ways to make eggs. Today, I recommend an alternative way to make eggs to my friends, which is called "racing crabs". Although this dish is not related to crabs, the taste of it is the same as that of crabs, so it is called "race crabs". In the north, Shandong cuisine is the representative, while in the south, Shanghai local cuisine is the most exquisite. The two schools have slightly different methods, but the taste is almost the same. As the saying goes, eating radish in winter and ginger in summer is best for your health because ginger juice is put in the dish. Today, the big stir fry spoon is a combination of different practices of the two places. It is introduced to friends for their reference when watching the world cup. "

Production steps:

Step 1: 200 grams of fresh yellow croaker meat, 200 grams of eggs, 10 grams of wet starch, 100 grams of water, 25 grams of yellow rice wine, 15 grams of minced ginger, 3 grams of chicken powder, 5 grams of green onion, 2 grams of salt, 10 grams of sugar, 30 grams of fragrant vinegar and 50 grams of peanut oil.

Step 2: cut the yellow croaker meat into strips, then use salt.

Step 3: chicken powder

Step 4: white pepper.

Step 5: size and marinate rice wine and water lake powder, pour a little peanut oil into the pot and mix well.

Step 6: mix well

Step 7: make it in a bowl; put 10 grams of minced ginger into the bowl, and then use yellow rice wine.

Step 8: chicken powder

Step 9: Sugar

Step 10: salt

Step 11: season with pepper.

Step 12: pour in 15g vinegar.

Step 13: add some water and mix well.

Step 14: heat the frying spoon and add peanut oil.

Step 15: use cool oil to remove the fish.

Step 16: fish slightly discolored can be poured into the eggs, spatula to copy the bottom, stir fry, remember not to stir.

Step 17: once the egg is set, add a little water and stir fry.

Step 18: stir well, pour in the vinegar and ginger sauce, stir well, then out of the pot.

Step 19: at this time, due to the ginger vinegar, you can smell the strong crab flavor. Pour this dish into the plate decorated with peanut and tomato flowers in advance, and then add the dipping material made with ginger and vinegar when serving. The total operation time is 5 minutes.

Materials required:

Fresh yellow croaker meat: 200g

Egg: 200g

Water: 100g

Wet starch: 10 g

Yellow rice wine: 25g

Ginger powder: 15g

Chicken powder: 3 G

Minced green onion: 5g

Salt: 2G

Sugar: 10 g

Vinegar: 30g

Peanut oil: 50g

Note: Race crab features: beautiful color, rich crab flavor, smooth texture, delicious. Warm tips: 1. When frying yellow croaker, when the color changes slightly, quickly pour in the eggs. When frying out, the taste will be smooth and tender. Do not fry old. 2. The purpose of laying eggs is to make them yellow and white in the sense of crab meat. When the eggs under the pot, the oil temperature should be low, hand spoon or spatula must use the method of shovel bottom to stir fry, in order to achieve good results. 3. Ginger vinegar juice should be put in before the final pot. If it's too early, the flavor will volatilize faster, and it won't be rich. It will lose the effect of crab racing.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jian Dan Mei Wei Er Sai Pang Xie