Favorite shrimp with Perilla and garlic(zui ai zi su suan mi zhao xia )

Favorite shrimp with Perilla and garlic

Introduction:

"Attached: medicinal value of Perilla frutescens: Perilla frutescens is edible with tender leaves. It is rich in nutrition. It contains not only vitamins and mineral salts, but also organic chemicals such as Perillaldehyde, Perilla Alcohol, menthol, eugenol, and perillenone. According to its special aroma, it has bactericidal and antiseptic effects. Root, stem, leaf, calyx and fruit can be used as medicine. It has the functions of dispersing cold, regulating qi and relieving fish and crab poison. Cooking fish and crab with Perilla can increase aroma and taste. It can also strengthen the stomach, perspire, relieve cough, remove phlegm, diuresis, purify blood and calm down. It can treat wind cold, headache, chest tightness, etc. The juice of Perilla frutescens can be used for dyeing cakes, plum sauce and other foods. Young leaves can also be eaten raw, fried, made soup, sauce, plants can be pickled, can be exported, is a very promising export vegetables. [nutritional composition of perilla leaf] the content of Pro protein in perilla leaf is more than 22%, fat is 5%, crude fiber is 14.4%, calcium is 1.1%, phosphorus is 0.27%, and there are various kinds of amino acids, including 8 kinds of essential amino acids for adults and 10 kinds of essential amino acids for children. Scientists have conducted in-depth research on nearly 100 chemical components of Perilla frutescens. They have shown that the Cuan linolenic acid in Perilla frutescens seed is an essential factor for maintaining the function of the brain nervous system. It has the functions of antithrombotic, lowering blood pressure, weight loss, lowering blood lipid, preventing canceration and inhibiting tumor metastasis, improving learning and memory, visual function, and changing allergic body. "

Production steps:

Materials required:

Fresh prawn: moderate

Perilla tender leaves: appropriate amount

Garlic: right amount

Ginger: moderate

Steamed fish soy sauce: right amount

Fresh chicken juice: right amount

Salt: right amount

Cooking wine: moderate

matters needing attention:

Production difficulty: unknown

Process: firing

Production time: 10 minutes

Taste: Original

Chinese PinYin : Zui Ai Zi Su Suan Mi Zhao Xia