Tremella crystal mung bean(yin er shui jing lv dou shuang )

Tremella crystal mung bean

Introduction:

"Tremella crystal mung bean soup is a very good soup in summer. Mung bean soup and mung bean soup are often eaten in summer. They have the functions of dispelling heat and relieving dryness. Today, we combine several kinds of ingredients to make a summer soup Tremella crystal mung bean soup."

Production steps:

Step 1: Tremella crystal mung bean Shuang all ingredients, tremella: ahead of bubble hair, remove the roots, wash standby

Step 2: mung bean: after soaking, boil it in a pot. After a little while, you can see that the epidermis is cracked

Step 3: cool the cooked mung beans in the air, then peel off the skin, leaving the heart of mung beans

Step 4: peel the wax gourd: cut it into larger pieces than mung bean,

Step 5: blanch and cook thoroughly (about 10 minutes) in the pot, showing a transparent feeling,

Step 6: then quickly remove the cold, crystal clear like crystal, looks very beautiful, but also remove the taste of vegetables

After cooking for a while, put a lot of beans in the rice cooker, and then press the 7th position,

Step 8: if there is still a lot of soup, cook it for a while more, so that collagen will dissolve in water and feel very soft and glutinous. Put mung bean heart in the pot and cook it for a while, then put wax gourd and wolfberry in the pot and cook it again

Step 9: add salt (if you want to be sweet, add salt)

Step 10: Seasoning: add some rock sugar,

Step 11: boiled Tremella crystal mung bean

Step 12: close up effect, very attractive!

Step 13: the close-up effect really feels like crystal. It's very attractive (*^__ ^*(hee hee

Materials required:

Tremella: right amount

Wax gourd: moderate

Wolfberry: moderate

Mung bean: moderate

Salt: right amount

Honey: right amount

Rock sugar: right amount

Note: Summer health tips: summer should not eat cold and spicy food. Traditional Chinese medicine believes that: summer is the season to nourish the heart and spleen, appropriate to eat sweets, can enter the heart and spleen, but not excessive, do not eat spicy, starch, high calorie food. Summer soup, the best choice of cool ingredients.

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: sweet and sour

Chinese PinYin : Yin Er Shui Jing Lv Dou Shuang