White Fungus Soup with Lotus Seeds(yin er lian zi geng )

White Fungus Soup with Lotus Seeds

Introduction:

"Tremella fuciformis is sweet in taste and flat in nature. It is a kind of material that is often added in sugar water to relieve summer heat. It has the functions of clearing lung and resolving phlegm, nourishing yin and promoting fluid, moistening intestines and stopping bleeding. It is used for lung heat cough, expectoration with blood, dry throat and thirst, gastrointestinal dryness and heat, palpitation and insomnia, etc. Tremella contains a variety of nutrients and a large amount of gum. It is a good cosmetic. Long term consumption can moisturize the skin and remove facial melasma and freckles. The rich fiber can help gastrointestinal peristalsis and reduce fat absorption, making it an ideal diet

Production steps:

Materials required:

Tremella: right amount

Lotus seed: right amount

Lily: right amount

Wolfberry: moderate

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: Original

Chinese PinYin : Yin Er Lian Zi Geng