Black bean cake(hei dou zha bing )

Black bean cake

Introduction:

"In the morning, the black bean dregs from soybean milk are rich in nutrition. They are made into black bean dregs cake, which is delicious. It's spread here, and we'll share it

Production steps:

Step 1: black bean dregs, corn flour, flour, one each, egg, sugar, a little baking powder < br > 1: no water, wake up 15 minutes after mixing.
2: There is no need to put oil in the frying pan. Beat the noodles into small pieces by hand and fry them well.
It's very simple, nutritious, fragrant, soft and delicious. You might as well have a try.

Step 2: those who don't like sweets can put salt, which is also delicious.

Materials required:

Black bean dregs: right amount

Corn flour: right amount

Flour: right amount

Eggs: right amount

Baking powder: appropriate amount

Sugar: right amount

Note: the content of trace elements such as zinc, copper, magnesium, molybdenum, selenium and fluorine in black beans is very high, and these trace elements are very important for delaying human aging and reducing blood viscosity; black beans are nutritious, rich in protein, vitamins and minerals, and have the effects of promoting blood circulation, diuresis, dispelling wind and detoxification; corn contains a large amount of lecithin, linoleic acid, vitamin C acid, vitamin C acid, etc Cereal alcohol, vitamin E, cellulose, etc. have many health functions, such as lowering blood pressure, lowering blood lipid, anti arteriosclerosis, preventing cancer, beauty, delaying aging, etc. they are also suitable for diabetics. Scientific testing confirmed that every 100 grams of corn can provide nearly 300 mg of calcium, almost as much as the calcium contained in dairy products. Rich in calcium can play a role in lowering blood pressure. If you take 1 gram of calcium a day, your blood pressure will drop by 9% after 6 weeks. Plant cellulose in corn can accelerate the excretion of carcinogens and other poisons; natural vitamin E can promote cell proliferation, delay aging, prevent skin lesions, and reduce arteriosclerosis and brain function decline. Corn contains lutein, zeaxanthin can fight eye aging, stimulate brain cells, enhance human brain power and memory. It can reduce the cholesterol of human body

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: Original

Chinese PinYin : Hei Dou Zha Bing